GOT A NEW FOAM ROLLER. AWESOME. BUT HOW DO YOU USE IT?
The thing about self myofascial release is, when done incorrectly, not only will you NOT get the full benefit, but you could actually cause more harm than good. The truth is, some trigger point therapy moves are complex, and they require specific and proper instruction.
THAT’S WHERE AMANDA COMES IN!
We bring an established expert personality to your television to teach you the basics and beyond. Through Amanda’s instruction you’ll learn how to care for your muscles, allowing you to increase your fitness and wellness, flexibility, and your overall sense of relaxation.
WE FIT IN.
Yoga, CrossFit, Football, Soccer, Pilates, Weightlifting, Martial Arts, Running, you name it, and with your foam roller, this DVD is an awesome addition to your routine. Give yourself the knowledge to help prevent injury, improve recovery, warm up properly and increase core strength!
Love it or your money back. It’s as straight forward as we can be, and we like it that way!
WHAT ARE YOU WAITING FOR? CLICK THE “ADD TO CART” BUTTON NOW!!
✔ FULL BODY INSTRUCTION – Consider it a complete education with honors! You’ll learn how to roll every major part of your body effectively to remove knots, increase flexibility, and instill muscle health and wellness. With your coach, renowned NYC fitness trainer, Amanda Edell, you’ll be well on your way to recovery after a long hard day at the gym!
✔ TIP TOP SHAPE, FROM HEAD TO TOE! – Whether you’re a beginner, or a seasoned “roller”, there are plenty of exercises to do, no matter what sort of fitness you’re into. CrossFit, weightlifting, yoga, pilates, martial arts, or just general fitness and sports; all can benefit and take their health and fitness to the next level with Epitomie Fitness’s Foam Rolling DVD!
✔ THE COACH WITH THE MOST – Leading the charge into your relaxation and fitness wonderland is fitness expert Amanda Edell, who is the head coach at “Body By Amanda”, and knows a thing or two about rolling. Through easy to understand step-by-step instruction given by Amanda, you’ll quickly and proficiently learn how to better care for your muscles, and reduce injury.
✔ HD QUALITY – Through the use of high definition visuals and high fidelity sound, we’ve created a full length DVD that’s worth the price of admission. Improve your recovery and flexibility through this top rated full body foam rolling and trigger point therapy instructional video today, and you’ll quickly begin to notice the difference a little self-myofascial relief can bring!
✔ DON’T WORRY, BUY HAPPY – We take a lot of pride in supplying our customers with only high quality products, and this learning DVD is no different! If it doesn’t live up to your expectations, please let us know so we can supply you with a FULL REFUND! So buy risk free, because your satisfaction is guaranteed.